<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Fri, 24 Feb 2012 00:48:15 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.swimwv.com/journal/"><rss:title>News</rss:title><rss:link>http://www.swimwv.com/journal/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2012-02-24T00:48:15Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/20/state-meet-recap.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/17/full-state-meet-results-added.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/16/boys-prelim-results-posted.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/16/girls-prelims-results-posted.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/14/college-championships.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/13/official-state-meet-program.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/13/state-meet-predictions-2012.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/11/state-meet-program.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/11/regional-results-all-posted.html"/><rdf:li rdf:resource="http://www.swimwv.com/journal/2012/2/4/msac-resultstop-times.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/20/state-meet-recap.html"><rss:title>State Meet Recap</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/20/state-meet-recap.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-20T14:32:19Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>The following are the state meet recaps based on my predictions from last week...enjoy. Also I have updated the all-time performances lists.</p>
<p>&nbsp;</p>
<p><a href="http://www.swimwv.com/storage/2012 Recap-Girls 2012.pdf">Girls</a></p>
<p><a href="http://www.swimwv.com/storage/2012 Recap-Boys 2012.pdf">Boys&nbsp;</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/17/full-state-meet-results-added.html"><rss:title>Full State Meet Results Added</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/17/full-state-meet-results-added.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-18T00:29:41Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>All four session results are now posted!</p>
<p>&nbsp;</p>
<p>Be on the lookout for a recap from the meet in the coming days.</p>
<p>&nbsp;</p>
<p>Congratulations to all swimmers and to the Morgantown women and George Washington men!</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/16/boys-prelim-results-posted.html"><rss:title>Boys Prelim Results Posted</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/16/boys-prelim-results-posted.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-17T02:40:59Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Boys preliminary results are now posted!</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/16/girls-prelims-results-posted.html"><rss:title>Girls Prelims Results Posted!</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/16/girls-prelims-results-posted.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-16T19:07:34Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>The results from this mornings session are now posted! I will post the results from the boys session after tonight's session, stay tuned.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/14/college-championships.html"><rss:title>College Championships</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/14/college-championships.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-14T15:15:37Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>As I did last year I have provided links to all conference championships in which former WV swimmers are competing. To view the various championships look <a href="http://www.swimwv.com/conference-central/">here</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/13/official-state-meet-program.html"><rss:title>Official State Meet Program</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/13/official-state-meet-program.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-14T02:20:08Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>The official meet program is now available from the WVSSAC website and also <a href="http://www.swimwv.com/storage/heat sheet 2012.pdf">here</a>.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/13/state-meet-predictions-2012.html"><rss:title>State Meet Predictions 2012</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/13/state-meet-predictions-2012.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-13T18:08:57Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Just as last year I decided to share my state meet predictions with everyone and once again I was joined by a fellow swimming guru. As I mentioned last year; in no way are these predictions meant to offend or dicourage anyone. This is simply how I predict things to unfold. If you don't like them, change them. Go out and prove me wrong! You don't win on paper, you win in the pool.</p>
<p>Good luck to all teams and here's to a wonderful state meet!</p>
<p>&nbsp;</p>
<p><a href="http://www.swimwv.com/storage/2012 Predictions-Girls.pdf">Girls</a></p>
<p><a href="http://www.swimwv.com/storage/2012 Predictions-Boys.pdf">Boys</a></p>
<p><a href="http://www.swimwv.com/storage/2012 Predictions-Team.pdf">Team</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/11/state-meet-program.html"><rss:title>State Meet Program</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/11/state-meet-program.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-12T02:50:10Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>An "unofficial" state meet program. Please be reminded that this was done solely by me and is in no way the official meet program. If there are any mistakes please contact me so I can make the necessary changes! An official program will be available in the coming days via the <a title="www.wvssac.org" href="http://www.wvssac.org">WVSSAC </a>website.</p>
<p>*A mistake was found with the times in the girls 500, the event has been reseeded correctly!<a href="http://www.swimwv.com/storage/state program 2012.pdf"><br /></a></p>
<p><a href="http://www.swimwv.com/storage/meet program 2012.pdf">"Unofficial" meet program</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/11/regional-results-all-posted.html"><rss:title>Regional Results (All Posted)</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/11/regional-results-all-posted.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-11T21:13:55Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>All regional results are now posted! An "unofficial" heat sheet will be available tonight!</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.swimwv.com/journal/2012/2/4/msac-resultstop-times.html"><rss:title>MSAC Results/Top Times</rss:title><rss:link>http://www.swimwv.com/journal/2012/2/4/msac-resultstop-times.html</rss:link><dc:creator>SwimWV</dc:creator><dc:date>2012-02-05T03:00:32Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>The MSAC results have been posted. The final top times before regionals are now available!</p>
<p>&nbsp;</p>]]></content:encoded></rss:item></rdf:RDF>
